Pick Me Up

Ingredients

Carrot, Orange, Pineapple, Lemon, Ginger.  Calories: 200

Carrots are rich in beta-­‐carotene which is a powerful antioxidant that helps maintain healthy skin. Pineapple contains potassium which helps promote the body’s kidney function and detoxification. Apples, Oranges & Lemons are high in  Vitamin C. Ginger assists  with digestion and therefore improves food absorption and avoiding stomach aches.